Saturday, July 18, 2015

The 12 Worst Cancer-Causing Products in Your Home


The following article, The 12 Most Cancer-Causing Products in Your Home, was written by REALfarmacy.com.  Improving people's health is why I am passionate about Ava Anderson Non Toxic. You can easily replace these cancer-causing products with safe, effective, non-toxic ones. Ava Anderson Non Toxic's entire line of home and personal care products are organic and gluten/soy free. Made with ingredients you can pronounce and understand. We disclose ALL ingredients and provide you with information on how and why these ingredients are good for you to use.  

Visit the Ava Anderson Non Toxic catalog here.  I would be happy to help you with any questions as I am an independent consultant for Ava Anderson Non Toxic.

Yours in health, Ana :)


The 12 Worst Cancer-Causing Products In Your Home

MAY 7 • "FOOD" TO AVOIDHEALTHVIDEOS • 10945 VIEWS • COMMENTS OFF
It’s not easy sifting through the endless lists on the internet about products that harm the body. Immersing yourself in research can become overwhelming, we know. So to free up some of your valuable time here are the top 12 cancer-causing products that may be lurking in your home. Thanks to the Cancer Prevention Coalition(CPC), Ralph Nader, and smartklean.com here are the 12 most common products manufactured by big business and found in American homes that you need to avoid.

cancer causing

Cosmetics and Personal Care Products

Talcum Powder- (Johnson & Johnson. Inc.)
cancer 1Labeled Toxic Ingredient:
TALC, Carcinogenic and a risk factor for ovarian cancer; lung irritant.

Cover Girl Replenishing Natural Finish Make Up (Foundation) (Procter & Gamble. Inc.)
cancer 2
Labeled Toxic Ingredients
BHA, Carcinogenic.
TALC, Carcinogenic; Lung Irritant.
TRIETHANOLAMINE (TEA), Interacts with nitrites to form carcinogenic nitrosamines.
LANOLIN, Often contaminated with DDT and other carcinogenic pesticides.
PARABENS, Contact dermatitis.
FRAGRANCE, Wide range of unlabeled, untested, and toxic ingredients; contact dermatitis.

Crest Tartar Control Toothpaste – (Procter & Gamble. Inc.)
cancer 3
Labeled Toxic Ingredients:
FD&C BLUE #1, Carcinogenic.
SACCHARIN, Carcinogenic.
FLUORIDE, Possibly carcinogenic.

Alberto VO5 Conditioner (Essence of Neutral Henna)
cancer 4
Labeled Toxic Ingredients:

FORMALDEHYDE, Carcinogenic; neurotoxic; contact dermatitis and sensitizer.
POLYSORBATE 80, Generally contaminated with the carcinogen 1,4-dioxane.
FD&C RED #4, Carcinogenic.
FRAGRANCE, Wide range of undisclosed ingredients; contact dermatitis.
Clairol Nice ‘n Easy (Permanent Haircolor) (Clairol. Inc.)
cancer 5Labeled Toxic Ingredients:
QUATERNlUM-15, Formaldehyde-releaser; carcinogenic; neurotoxic; contact dermatitis and sensitizer.
DIETHANOLAMINE (DEA), Carcinogenic; also interacts with nitrites to form a carcinogenic nitrosamine.
PHENYLENE-DIAMINES, Includes carcinogens and other ingredients inadequately tested for carcinogenicity; contact dermatitis.
PROPYLENE GLYCOL, Contact dermatitis.
FRAGRANCE, Wide range of undisclosed ingredients; contact dermatitis.
NOTE: Also evidence of causal relation to non-Hodgkin’s lymphoma, multiple myeloma and other cancers.

Household Products

Ajax Cleanser (Colgate-Palmolive. Inc.)
cancer 6
Unlabeled Toxic Ingredients:
CRYSTALLINE SILICA, Carcinogenic; eye, skin and lung irritant.
NOTE: Carcinogenicity of silica is admitted in 1994 Material Safety and Data Sheet (MSDS).
(Manufacturer claims to have reduced silica levels since 1993.)
Zud Heavy Duty Cleanser (Reckitt & Colman. Inc.)
cancer 7
Unlabeled Toxic Ingredient:
CRYSTALLINE SILICA, Carcinogenic; eye, skin and lung irritant. (Carcinogenicity is denied in Material Safety and Data Sheet.)
Lysol Disinfectant Spray (Reckitt & Colman. Inc.)
cancer 8
Labeled or Unlabeled Toxic Ingredient:

ORTHOPHENYLPHENOL (OPP): Carcinogenic; irritant. (Carcinogenicity is denied in Material Safety and Data Sheet.)
See article on the truth about disinfectants and suggested alternatives!
Zodiac Cat & Dog Flea Collar (Sandoz Agro. Inc).
cancer 9

Labeled Toxic Ingredient
PROPOXUR, Carcinogenic; neurotoxic.
Ortho Weed-B-Gon Lawn Weed Killer (Monsanto Co.)
cancer 10
Labeled Toxic Ingredient
SODIUM 2,4-DICHLOROPHENOXYACETATE (2,4-D), Carcinogenic with evidence of casual relation to lymphoma, soft tissue sarcoma and other cancers ; neurotoxic; reproductive toxin.

Food

Beef Frankfurters – (eg. Oscar Mayer Foods Corporation)
cancer 11
Unlabeled Toxic Ingredients
BENZENE HEXACHLORIDE, Carcinogenic.
DACTHAL, Carcinogenic (can be contaminated with dioxin); irritant; strong sensitizer.
DIELDRIN, Carcinogenic; xenoestrogen.
DDT, Carcinogenic; xenoestrogen.
HEPTACHLOR, Carcinogenic; neurotoxic; reproductive toxin; xenoestrogen.
HEXACHLOROBENZENE, Carcinogenic; neurotoxic; teratogenic.
LINDANE, Carcinogenic; neurotoxic; damage to blood forming cells.
HORMONES: Carcinogenic and feminizing.
ANTIBIOTICS: Some are carcinogenic, cause allergies and drug resistance.
Labeled Ingredient
NITRITE, Interacts with meat amines to form carcinogenic nitrosamines which are a major risk factor for childhood cancers.
Whole Milk – (eg. Borden or Lucerne)

Unlabeled Toxic Ingredients

DDT, Carcinogenic; xenoestrogen.
DIELDRIN, Carcinogenic; xenoestrogen.
HEPTACHLOR, Carcinogenic; neurotoxic; reproductive toxin; xenoestrogen.
HEXACHLOROBENZENE, Carcinogenic; neurotoxic; reproductive toxin.
ANTIBIOTICS: Some are carcinogenic, cause allergies and drug resistance.
RECOMBINANT BOVINE GROWTH HORMONE and IGF-1: Also, risk factor for breast, colon and prostate cancers.
Safer Alternative:
rBGH-free Raw Organic

For more information read: Top 10 Most Unhealthy, Cancer-Causing Foods

“What is particularly galling about the “Dirty Dozen”, emphasized Ralph Nader, “is that these toxic chemicals don’t have to be there. Yet these corporations continue to expose people to health hazards unnecessarily”.
Current product labeling provides no warning for cancer and other chronic health risks. Food is labeled for cholesterol, but not for carcinogens. Cosmetics are labeled for major ingredients, but not for those that form carcinogens or contain carcinogenic contaminants. Except for pesticides, household products contain no information on their ingredients.
Cancer rates are skyrocketing. Currently, more than one-third of all of us will develop cancer in our lifetime, and one-fourth will die from the disease. Many cancers are due to avoidable exposures to industrial carcinogens in the food we eat, and the cosmetics and household products we use.
For more information, see: Steinman, D. and Epstein, S.S.
The Safe Shopper’s Bible, Macmillan/IDG 1995, New York, NY (800-434-3422)
Epstein, S.S. The Politics of Cancer Revisited, East Ridge Press 1998, Hankins, NY (845-887-6467).

Another Important Product to Consider: Most Brand-Name Laundry Detergents

Toxic substances can easily enter the body through your skin. So why would you wash your clothes in toxins that leave behind residue? In fact, Clemson University conducted a study which found 2% of a fabric’s weight comes from laundry detergent. Yuck! Since the skin absorbs 75% of any fat soluble substance it comes into contact with within 26 seconds, this is not something to overlook.

cancer 13
Hidden Toxic Ingredients 
Linear alkyl sodium sulfonates (LAS)
 or ‘anionic surfactants’, carcinogenic, reproductive toxins
Petroleum Distillates, carcinogenic, cause lung damage, lung inflammation and damage to mucous membranes.
Phenols, toxic to central nervous system, heart, blood vessels, lungs and kidneys. 
Sodium hypochlorite (household bleach):
When it reacts with organic materials in the environment, carcinogenic and toxic compounds are created than can cause reproductive, endocrine and immune system disorders.

Sources Include:


Healing a Leaking Gut


The following is an excellent article by Dr. Axe.  If your child has Autism or any special needs I would suspect leaky gut.  Also since the apple does not fall far from the tree it might be prudent to do these things for yourself.  Most diseases start in the gut so having a healthy gut will lead to a healthier you!

If you, or your child, is casein or dairy free I would replace his #2 recommendation of raw cultured dairy to raw camel milk from the camel milk association.  Their organic, raw camel milk if very healing to the gut. Start slow with 1 teaspoon only and work your way up.  Also I buy it frozen and thaw it out completely (usually 24 hours) before taking it.  This will reduce the inflammation in the gut and will start to help heal that leaky gut! For more information on camel milk there is a wonderful camel milk support group on Facebook.   Contact me for more information on that if you are interested in learning more.


Yours in health. Ana :)
Heal Leaky Gut Title
Leaky gut syndrome is a rapidly growing condition that millions of people are struggling with and don’t even know it.  From the sound of it, you might think leaky gut syndrome only affects the digestive system but in reality it can lead to many other health conditions.
According to research, leaky gut could be the cause of your food allergies, low energy, joint pain, thyroid disease, autoimmune conditions and slow metabolism.
In this article I will outline specifically how you can heal leaky gut syndrome and breakthrough the health problems you’ve been struggling with.

What is Leaky Gut Syndrome?

Think of the lining of your digestive tract like a net with extremely small holes in it that only allow specific substances to pass through.  Your gut lining works as a barrier keeping out bigger particles that can damage your system.

leaky gut cycle chart

When someone has leaky gut (often referred to as increased intestinal permeability) the “net” in your digestive tract gets damaged, which causes even bigger holes to develop in your net, so things that normally can’t pass through, are now be able to.
Some of the things that can now pass through include proteins like glutenbad bacteriaand undigested foods particlesToxic waste can also leak from the inside of your intestinal wall into your blood stream causing an immune reaction.1

leaky gut progression chart


Leaky Gut Symptoms and Progression

This leads to inflammation throughout your system and can cause symptoms, such as:
  • Bloating
  • Food sensitivities
  • Thyroid conditions
  • Fatigue
  • Joint pain
  • Headaches
  • Skin issues like rosacea and acne
  • Digestive problems
  • Weight gain
  • Syndrome X

leaky gut syndrome symptoms diagram

One of the biggest warning signs that you may have leaky gut can be that you’re experiencing multiple food sensitivities. Partially digested protein and fat can seep through your intestinal lining making their way into your bloodstream which will cause an allergic response.
This allergic response doesn’t mean you’ll break out in a rash all over your body, but it can lead to one of the symptoms I’ve mentioned above.  And, if left un-repaired can lead to more severe health issues like inflammatory bowel disease, IBS, arthritis, eczema,2psoriasis,3 depression, anxiety, migraine headaches, muscle pain and chronic fatigue.
According to the Journal of Diabetes there is a strong body of evidence pointing to leaky gut as a major cause of autoimmune diseases including Type 1 Diabetes.4  
Another problem with leaky gut is that it can cause malabsorption of vital minerals and nutrients including zinciron and vitamin B12.

What Causes Leaky Gut?

There are 4 main causes of leaky gut which include:
  • Poor diet
  • Chronic stress
  • Toxin overload
  • Bacterial imbalance.5
We’re about to cover some in-depth nutrition here.  Read carefully, and in a few sections I will outline the top 5 Foods and Supplements to heal your leaky gut…
The most common components of food that can damage your intestinal lining are the proteins found in un-sprouted grains, sugar, GMO’s, and conventional dairy.

The problem with unsprouted grains is they contain large amounts of nutrient blockers called phytates and lectins. Lectins are sugar-binding proteins that act as a natural defense system for plants that protect them from outside invaders like mold and parasites.

This is good news for plants but bad news for your body.

Your digestive lining is covered with sugar containing cells that help break down your food.  Lectins gravitate toward this area and when they attach to your digestive lining it damages your gut, causing inflammation.

Causes of leaky gut diagram

Lectins and Foods that Cause Leaky Gut

Lectins are found in many foods, not just grains, and consumed in smaller amounts your body will do just fine with them. But foods that have large amounts of lectins like wheatricespelt, and soy are more problematic.

Sprouting and fermenting grains reduces phytates and lectins, and makes these foods easier to digest.

GMO and hybridized foods tend to be the highest in lectins since they have been modified to fight off bugs.

Also, gluten containing grains will damage your intestinal lining causing leaky gut.  So while you are working to heal your system stay away from all grains especially ones that contain gluten like wheat.  Once your gut is healthy you can add back in grains that have been fermented and sprouted to eat occasionally.

Conventional cows milk is another food that can cause leaky gut. The component of dairy that will harm your gut is the protein A1 Casein.  Also, the pasteurization process will destroy vital enzymes making sugars like lactose very difficult to digest. For this reason, I only recommend buying dairy that is raw and from: A2 cows, goat’s, sheep, or buffalo.

Sugar is another substance that will wreak havoc on your digestive system.  Sugar will feed the growth of yeast, candida, and bad bacteria which will further damage your gut. Bad bacteria actually creates toxins called exotoxins that damage healthy cells and can eat a hole into your intestinal wall.

Other Factors that Cause Leaky Gut

Chronic stress weakens your immune system over time which cripples your ability to fight off foreign invaders like bad bacteria and viruses leading to inflammation and leaky gut.  To reduce stress I recommend getting more sleep, schedule fun into your week, rest one day a week, meditate on scripture, and hang out with positive uplifting people.

Toxins. We come into contact with over 80,000 chemicals and toxins every single year but the worst offenders for causing leaky gut include antibiotics, pesticides, tap water, aspirin, and NSAIDS.  I recommend buying a high quality water filter to eliminate chlorine and fluoride and look to natural plant based herbs to reduce inflammation in your body.

Dysbiosis. Finally, one of the leading causes of leaky gut is a condition called dysbiosis,which means an imbalance between beneficial and harmful species of bacteria in your gut. For many, this imbalance can begin at birth because of a C-section or because the mother didn’t have a healthy gut herself. The overuse of prescription antibiotic drugs, tap water with chlorine and fluoride, and the lack of probiotic rich foods contribute to this imbalance of good and bad bacteria.

Leaky Gut and the Brain

headache, migraine, physical health and the brain
Another topic I want to quickly discuss is how leaky gut can affect the brain.  If you’ve ever seen a child with autism experience a mood swing, this can be caused by intestinal permeability. Gluten and Casein-Free Diet’s have proven effective for many children with autism because these proteins can leak through the gut and then recirculate and act on the brain similarly to an opioid drug.
This is also why leaky gut has been linked to other psychological disorders such as anxiety, depression and bipolar disorder. So, in many cases, if you can heal the gut you can heal the brain.

The 4-Step Plan to Heal Leaky Gut

The good news is there’s a solution to healing leaky gut. There is a four step process that includes:
  1. REMOVE foods and factors that damage the gut

  2. REPLACE with healing foods

  3. REPAIR with specific supplements

  4. REBALANCE with probiotics

Here’s the protocol I have used with my patients over the years that has helped them see incredible results.

Remember, the top foods to remove that cause leaky gut are sugar, grains, conventional meat, conventional dairy and GMO foods.  The top toxic exposures to eliminate are tap water, pesticides, NSAIDS, and antibiotics but remember to always consult with your physician if he has prescribed these for you.

The Leaky Gut Diet and 5 Healing Foods

Bone Broth in a mason jar
#1 Bone Broth – broth contains collagen and the amino acids proline and glycine that can help heal your damaged cell walls. I’ve  had many of my patients do a bone broth fast for 3 days to help rapidly repair leaky gut.

cultured dairy #2 Raw Cultured Dairy – contains both probiotics and SCFA’s that can help heal the gut.  Pastured kefir, yogurt, amasai, butter, and raw cheese are some of the best.

fermented vegetables in a jar#3 Fermented Vegetables – contain organic acids that balance intestinal pH and probiotics to support the gut.  Sauerkraut, Kimchi, and Kvass are excellent sources.

halved coconuts #4 Coconut Products – all coconut products are especially good for your gut.  The MCFA’s in coconut are easier to digest than other fats so better for leaky gut.  Also, coconut kefir contains probiotics that support your digestive system.

seeds, chia seeds#5 Sprouted seeds – chia seeds, flaxseeds, and hemp seeds that have been sprouted are great sources of fiber that can help support the growth of beneficial bacteria. But if you have severe leaky gut, you may need to start out getting your fiber from steamed vegetables and fruit.
Also, consuming foods that have anti-inflammatory Omega-3 fats are beneficial such as grass-fed beef, lamb, and wild caught fish like salmon.

Top 5 Supplements for Healing Leaky Gut

There are many supplements that support your digestive health but I believe the most beneficial are: L-Glutamine, Probiotics, Digestive Enzymes, Aloe Vera Juice, Quercetin, NAG and Licorice Root.

#1 Probiotics are the most important supplement to take because it helps replenish good bacteria and crowds out bad bacteria.  I recommend getting probiotics in both food and supplement form. I see people all the time only follow part of the protocol in healing their gut by removing the damaging irritants. But the part they often leave out is re-inoculating their gut with beneficial bacteria that will keep bad bacteria at bay.
So load up on BOTH probiotic rich foods and take AT LEAST 50 billion units of probiotics daily from a high quality brand.

#2 Digestive enzymes (one or two capsules at the beginning of each meal) ensure that foods are fully digested, decreasing the chance that partially digested foods particles and proteins from damaging your gut wall.

#3 L-Glutamine is critical for any program designed to heal leaky gut.  Glutamine is an essential amino acid that is anti-inflammatory and necessary for the growth and repair of your intestinal lining.  L-glutamine acts a protector and coats your cell walls, acting as a repellent to irritants. Take 2-5 grams 2x daily.6

#4 Licorice Root (DGL) is an adaptogenic herb that helps balance cortisol levels and improves acid production in the stomach. DGL supports the body’s natural processes for maintaining the mucosal lining of the stomach and duodenum. This herb is especially beneficial if someone’s leaky gut is being caused by emotional stress. Take 500mg 2x daily.

#5 Quercetin has also been shown to improve gut barrier function by sealing the gut because it supports creation of tight junction proteins.  It also stabilizes mast cells and reduces the release of histamine which is common in food intolerance.  New studies have also shown it’s effectiveness in healing ulcerative colitis.  Take 500mg 3x daily with meals.

If you can follow the above protocol you are well on your way to healing your gut for good!